Rachel Kolisi has been openly sharing the challenges she’s facing during her healing journey following her divorce from South African rugby star Siya Kolisi. On Thursday, January 16, 2025, the businesswoman and mother-of-two took to Instagram to describe her emotional struggle. “Woke up this morning questioning my existence,” she confessed, adding that the day began with difficulty. Despite the emotional toll, she made it through by focusing on her children and self-care.Rachel’s post resonated with many, as she recounted the steps she took to navigate a tough day. She started by putting on “good vibe music” to prepare for the school run, followed by a workout, work, and a podcast. She also journaled, picked her kids up from school, and cooked dinner with them. “Cuddled my kids a little extra tonight at bedtime,” she shared, emphasizing the importance of staying positive for their sake.

 

 

 

Fans and followers showed their support, offering words of encouragement and empathy. Many expressed their sympathy for Rachel, acknowledging how difficult it must be to navigate such personal challenges in the public eye.

Rachel and Siya Kolisi, once considered a power couple in South Africa, announced their divorce in October 2024, shocking many who had admired their relationship during their eight years of marriage. While fans held onto hope for a reconciliation, recent posts from Rachel indicate that she is focused on healing and moving forward.